A medicinal infused tea for nervous insomnia.
Dill seed (2 parts)
Anise seed (2 parts)
Chamomile (1 part)
Hops (1 part)
1) Boil water. Add the correct amount herbs. When lukewarm, add 1 tsp. honey. Drink 1/2 cup to 1 cup each night. Sip just before retiring.
2) For amount of herbs, use 1-3 tablespoons of fresh herbs per cup of water or 1-3 teaspoons of dried herbs per cup of water
For additional information, see: references and warnings