Medicinal Recipe: Anise or Fennel Seed Infused Tea or Tincture

To relieve that fullness feeling and bloating from indigestion, Anise and Fennel helps relieve the pain and discomfort as well as flatulence.

Dosage:
1) Grind up 1 teaspoon of ripe anise or fennel seeds to release the essential oil.
2) Infuse them in boiling water and let it steep for 10-15 minutes. Strain.
3) Drink up to 3 cups per day.

The seeds can also be tinctured using two ounces of
seed per on-half quart of brandy and some lemon peel. Let the
mixture sit for twenty days. The dose is one teaspoon as needed.

For additional information, see: references and warnings